Get Up Gang

You Ready? Let's GO!

Why The Get Up Gang?

We are a community of folks that consistently strive towards being the strongest, most pain free version of ourselves. Whatever the goal, it all starts with your mindset & physical body! Here you'll find simplified tips, inspiration and insight on bringing your best self to the world.

The Results You'll Get

Our community, courses, and memberships are pretty special. We’re focused on the ways it will make a huge difference in your life.

Here are a few of the things you’ll be able to do as a member of The Get Up Gang:

  • You'll garner easy-to-follow tips, enhancing your physical health and mindset for optimum performance.
  • Interact with like-minded individuals, exchanging ideas, inspiration and receiving robust support on your self-improvement journey.
  • Through community insights, you'll develop the resilience and strength to consistently bring your best self to the world.

When You Join Today

When you join The Get Up Gang today, you’ll get access to our:

  • Transformation Jumpstart Course: As a new member, you'll have the opportunity to go through the Jumpstart course. This 4 part series is the foundational principles of fitness transformation. So dive in and do your best to impliment these simple steps in your daily life. 
  • Daily Priming Ritual: This phyiscal exercise regimen takes about 10 minutes and is to be performed at the begining of your day. The flow moves from the top of your head and ends at the bottom of your feet. The focus is to explore your range of motion in a slow and controlled manner.  You'll increase blood circulation, warming your joints and muscle tissues for whatever the day throws your way!
  • Chat with Josh: Use our chat feature to discuss your fitness queries, dietary needs, and workout strategies with the Gang's Leader, Josh Parish. His expertise and guidance will help you achieve your goals while also encouraging a healthy lifestyle.